News and Events

News

Run Your Life Membership:
Team Run Your Life: "The run/walk club with a purpose: Supporting our Kids!" 
Join the Run Your Life Revolution today!
Online registration available at:  www.signmeup.com/79252.
Sign up, get up and become part of an organization that will may
change your life forever. 

Clubs Run-Walk:
** for each of these opportunities, you must be a registered Run Your Life Member

*Outside Team Run Your Life:  
 Chauncy H. DuKer School, McHenry 
 Saturdays 8am-9am
 indoor warm-ups/cool downs,
 outside run-walk 
 1-5 mile routes, depending on ability  
  **dress for the weather and bring a water bottle
Participants go at their own pace: run or walk.  
 Jan. 14, 21, 31,
Feb. 4, 11, 18, Mar. 3, 10, 17, 24, 31
*must be a registered Run Your Life
Member to attend*
                              
*Indoor Team RYL Track Workouts:
 McHenry East Campus High School
 Indoor Track
 Tuesdays, 6:30-7:30pm
 Jan. 17, 24, 31, Feb. 7, 14, 21, 28
   *dress comfortably and bring a water bottle
   *must be a registered Run Your Life
Member to attend*

Team Run Your Life's purpose is to support our children's programs, and in doing so, we also take care of our own health, fitness, and overall well-being.  The adults gather together to run or walk at their own pace, and celebrate each other along the way.  Currently, we offer our clubs in McHenry, IL.  As a Run Your Life Member,
you can join in anytime!

Each Membership includes entry to our group runs/walks.  Join us for a run or walk to help begin your journey of better health and wellness!

Wish to bring Run Your Life to your community?  Contact us at:
 runyourlife.director@gmail.com

EXTRA! EXTRA!
McHenry's very own, Steve Albanese, coached his Ramona (California) High School Boys XC to State!  That right!  The Ramona High School Boys XC Team took their school's first-ever podeum finish with 3rd Place! Their top runner took 2nd Place with a 15:10 5K and also qualified for Nike Team Nationals!!  We are so proud of you!!

 

EVENTS
  Run Your Life Kids Clubs
"Healthy kids become Healthy Adults"
It's our favorite time of the year: Run Your Life
Co-ed Kids Clubs going on Now!
Area boys and girls are welcome to join the fun of our highly acclaimed and celebrated, Run Your Life Kids Clubs and become a part of all that Run Your Life Kids Clubs has to offer:  fitness, fun,  club time, community time, journaling, fueling (light healthy "snack"), embracing ourselves and each other.  This is where our differences are embraced even more so than our similarities and we learn to appreciate ourselves, our talents, and in turn, appreciate each other in this world community.  We blame no one and we celebrate being in charge of our health, fitness, and well being!  It is the perfect time to join the
Run Your Life Revolution!

  Team RYL Teen: RUN-WALK FOR Middle School GRADES 6-8!! Jan 15-Mar 4th 1:30pm Duker
www.signmeup.com/80702
Questions?  Please contact our Executive Director at runyourlife.director@gmail.com
Visit our websites for photos and more information on Run Your Life!
www.teamrunyourlife.info and  runyourlife.org
 
Run Your Life is a trademarked 501(c)(3) nonprofit health and wellness organization educating and inspiring our communities to be in charge of their health, fitness,
and overall well-being.

Wish to have a Run Your Life Club for Kids at your child's school?  Great!  Contact us today! 

(c) Charlene Myers-Sponholtz for Run Your Life, Inc.  All rights reserved.