Resources

Become a Member on our Team Page for Updates:
www.teamrunyourlife.info

Run Your Life Clubs Run-Walk are so FUN! 
Become a member today!
www.signmeup.com/79252
It's Your Life...Run it!"

Coach Charlene's Training Opportunities
"Motivating, Encouraging, Experienced & Inspiring"

 Whether you are a shy first time runner or an elite athlete, if you are ready to take on your training but desire the one-on-one support of a coach to help get you going, then this is for you. It is also for the athletes who would like to take their training up a notch.  Coach Charlene is USATF Certified and has been coaching and inspiring success in people of all ages 11-60 for over seven years.  Her passion to reach out and tell others that we are not limited by our circumstances is what fuels the motivation in her runners and walkers.  Visit www.coachcharlene.blogspot.com  and
www.signmeup.com/79943
for more information. You succeed with Coach Charlene on your team!  Email for special group/team rates.  Proceeds benefit Run Your Life!
runyourlife.director@gmail.com        

Resourses and Tool Kit Favorites:
These are some of our favorite resourses and opportunities available to you. They're great additions to your Run Your Life Tool kit for healthy overall
well-being and personal growth.

Dr. Timothy Hayes
http://www.ch4cs.com/drhayesbio.htm

EFT Tapping(R):
in one page free download:
www.practicallearners.com

Dr. Michael Ryce
http://www.whyagain.com/about.php

"breathe. you so got this."
~Charlene Myers-Sponholtz

Attorneys at Law
Flores & Mihevc, LLC
5435 Bull Valley Rd,
Suite 304, McHenry
(815) 385.0500
Chad@FloresMihevc.com
www.FloresMihevc.com 

Visit our our Events page for clubs registration & more info!
Our winter Kids Club programs are in loving memory of
Michelle Hedge.


.   Gear up for the winter running-walking season!
Google sportwear and see what great prices come up!  Layers and shoes are important!  If you have questions, ask a local running store for their assistance!